I just finished a series of adult classes at rnb dance in lynn valley and hAVE PUT THOSE ON HOLD WHILE I FOCUS ON KIDS CAMPS AND AFTER SCHOOL PROGRAMS. STAY TUNED FOR updatES ON WHEN ADULT CLASSES WILL RESUME!

PRIVATE OR SEMI-PRIVATE CLASS

I CAN COME TO A LOCATION CONVENIENT TO YOU or we can use a community space FOR A PERSONALIZED YOGA CLASS FOR YOUR UNIQUE NEEDS OR CONDITION. SMALL GROUP CLASSES ALSO AVAILABLE. BY REQUEST. PLEASE CONTACT ME FOR FURTHER INFORMATION.

“INNER WARRior” Kids yoga

lAST SUMMER I TAUGHT YOGA AT SUMMER CAMPS ACROSS VANCOUVER AND LOVED IT SO MUCH I CREATED An after-school PROGRAM FOR KIDS CALLED “IINNER WARRIOR”. tHE LAST SCHOOL I RAN THE PROGRAM AT WAS UPPER LYNN ELEMENTARY AND I WILL BE COMING TO A SCHOOL NEAR YOU. WE D0 YOGA FLOWS, PLAY YOGA GAMES, PRACTICE BREATHING AND MINDFULNESS AND have wide ranging group discussions ABOUT WHAT IT MEANS TO BE A WARRIOR. physical literacy is SO important from a young age.